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T's Latest Blog Entries
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 I am currently taking time off to raise my newborn twins, Aria & Zachary. They arrived on November 6, 2007. We are having a lot of fun getting to know each other as we all grow.Please check back often for updates. See you soon! |
          
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Group Programs
Group programs are designed to guide you on your journey to health with invaluable tools and support from others. Group programs meet twice a month for three months and make achieving optimum health, easy and fun. They are perfect for an organization, business setting or even a group a friends who want to support each other in getting healthy while sharing the cost. From support groups to creative step-by-step programs an innovative program can be developed to meet your goals. Group programs incorporate a unique blend of relevant discussions on nutrition and exercise, a health food store tour, and hands-on cooking classes. Group programs develop trusting and supportive relationships with like-minded people. The ability to share our stories and understand the origination of our thoughts about life and our health is invaluable to creating a new lifestyle.
©2008 Seeds of Life Nutrition and Healthy Living. All Rights Reserved. |
Often people feel they are unique because of the problems they have or the way they think about life. A group setting helps to dispel the myth that we are "different" when we hear that other people have similar difficulties and/or feelings about their lives. Sharing perspectives, in a climate of trust, provides a new way of caring about ourselves, because we begin to care about others.
